The only thing worse than the squat rack being taken each time you’ve shown up to the gym this week? Wearing shorts that restrict your range of motion. And that’s exactly why we created the American Defender 3.0. Made from a lightweight, 4-way stretch material and featuring a reinforced, stretch gusset—these shorts are the ideal balance between comfort and performance during intense lifting or grappling sessions. 92% polyester, 8% spandex - Lightweight, quick-dry, moisture-wicking material - Added 4-way stretch provides maximum range of motion - Reinforced, stretch gusset for ease of movement - Two front zipper pockets with mesh pocket bags - Side zipper pockets for securely storing small items - Low-profile velcro closure at waist - 3-inch slits on each side for added mobility - 8.5” inseam sits just above the knee