Change Your Thoughts and You'll Change Your World: Line Paper Notebook Journal

We can all find something to be grateful for, but how many of us take a moment to record and reflect on them? Studies have shown that keeping a gratitude journal cultivates a better sense of positivity and well being. Space is provided for each day of the week where you can record your gratitudes, moments of joy, and other blessings—no matter how mundane they might seem. These are your moments to enjoy! Monthly goal and self care lists are also provided to focus your energies in a positive way and to further foster a deep sense of gratitude and thanks. Lined journal Pink inside This is new and was never used. It’s nice and thick, very durable 7 x 10 120 sheets