“Glow” By Dr. Stacie Stephenson

IN THIS POWERFUL BOOK OF MEDITATIONS AND MOTIVATIO DR. STACIE STEPHENSON provides an accessible and exciting pla incorporate mindfulness practices for your whole person into a daily rhythm Each day of the week focuses on one area of Dr. Stacie's VIBRANT strategy: Voice, Intuition, Balance, Rejuvenation, Abundance, Nurturing and Thankfulness. Weekly themes help you develop a clear mindset and a renewed sense of well-being in core areas of your life including self-care, relationships, rest, creative expression, connection with nature, and more. As Dr. Stacie has seen in her own life and in her years as a health care practitioner, the small things you do over time create life-changing shifts that help you glow from the inside out like never before. Wherever your starting point, Glow helps you take that first step toward discovering a more joyful, fulfilled, and luminous you.