Eat This Not That "No Diet" Diet Book

This is a great book for reference when dining out. Lots of recipes, plus great substitutions when eating at your favorite restaurant! Chilis, Chick-Fil-A, IHOP, KFC, Olive Garden, McDonalds are just a few of the restaurants that are included in this book where it lists a better choice to make. Lots of great tips, and healthier choices. Over 300 pages. From a non-smoking home.