15 Minute‎ Gentle Yoga: Get Real Results Anytime, Anywhere with DVD

15 Minute Gentle Yoga: Get Real Results Anytime, Anywhere No time to exercise? No problem! This 15-minute fitness guide gives you all the tools you need to squeeze regular exercise into your busy life. This fantastic format offers four detailed fold-outs for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, healthier you. Excellent gently used condition. Bundle up to 5lbs and save!