☆ American Yoga Association Beginner's Manual by Alice Christiansen ☆ Meditation

☆ 1987 The American Yoga Association Beginner's Manual by Alice Christensen ☆ Excellent/ VG+ Condition on Pages and Very Good Condition on Book Cover ☆ Fantastic Articles on Warmups, Asanas, Pranayama Breathing Techniques, Meditation, Relaxation, Yoga and Nutrition, Yoga During Pregnancy, Yoga and Stress Management, Philosophies for Life, and More ☆ Published by Simon and Schuster New York in 1987 ☆ 203 Pages Total ☆ Softcover Book ☆ Makes a Great Coffee Table Book ☆ Summer Music Festival Vibes ☆ Thanks for your interest and contact me with questions! ☆ New to Poshmark? Use My Code SUNSETGYPSY For $10 Off Your First Purchase ☆