Healthy Heart Cookbook Sunset By the Editors of Sunset Books First Edition 1999

Healty Heart Cook Book First Edition Pre-owned Condition Publisher ‎Sunset Publishing; First Edition (January 1, 1999) Language ‎English ISBN-0-‎0376-02425-9 Book Weight ‎1lb.15.3oz Sunset Book Menlo Park, CA 94025 Retail Price $ 36.00 Over 200 appetizing recipes to keep your heart healthy Helpful advice on eating right, including a guide on dining out and tips on making healthy selections at the supermarket Healthy heart menus make it easy to entertain, whether it is breakfast or brunch, a summer supper, a holiday party, or some other special occasion Our recipes conform to the American Heart Association's recommendations for fat intake. In each, fat provides no more than 30 percent of the total calories. Every recipe is accompanied by nutritional analysis prepared by Hill Nutrition Associates, Inc; of Florida. We are grateful to Lynne Hill, RD., for her advice and expertise. Our nutritional analysis states calorie count; percentage of calories front fat; grams of total fat and saturated fat; milligrams of cholesterol and sodium; grams of carbohydrates, fiber, and protein; and milligrams of calcium and iron. Generally, the analysis applies to a single serving, based on the number of servings given for each recipe and the amount of each ingredient. If a range is given for the number of serving and/or the amount of an ingredient, the analysis is based on the average of the figures given.