This Kegel Exercise Weights is silky smooth, medical-grade silicone. Recommended for Bladder Control & Pelvic Floor Exercises - Set of 6 Premium Silicone Vaginal Cones with Training Kit for Women: Beginners & Advanced SIX PROGRESSIVE WEIGHTS from 25 to 125 grams (0.9 to 4.4 oz.) 15 minutes a day and just a few short weeks, you'll feel the difference! After 1-2 months, you'll have stronger & tighter pelvic muscles for improved bladder control, labor, recovery, & confidence! PERFECT FIT FOR ALL WOMEN Whether you're a new mother or enjoying your golden years, we have the perfect fit and training system tailored to you & your goals. Our 6 progressive kegel exercise weights ensures you always have a comfortable challenge. DOCTOR RECOMMENDED & DESIGNED Industry leading doctors helped Intimate Rose design & develop the safest, most comfortable & effective vaginal weights and pelvic floor exercise program available. We have Physical Therapists on staff ready to answer your questions related to kegel exercise equipment, urinary incontinence, fecal incontinence, vaginal prolapse, & other forms of pelvic dysfunctions PREMIUM BODY-SAFE SILICONE WHY SIX WEIGHTS? Because when it comes to kegel exercises, one size does NOT fit all. Intimate Rose understands that 1 or 2 weights don't allow for lasting progress. Our kegel system ensures that beginners and yoga masters have just the right vaginal cone to help now and in the future. Choose Your Perfect vagina weights