The Firm - Hips, Thighs, and Abs Workout DVD
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The Firm - Hips, Thighs, and Abs Workout DVD.
Exercise DVD from "the Firm" Body Sculpting System series. I bought for my collection but already had this one with a different cover so didn't realize it was a duplicate.
For use with the Firm Box and dumbells.
Run Time 35 minutes. Just rightđ
Led by fitness instructor Pam Cauthen Meriwether
2004.
Disc has some smudges but works fine.
My notes - mine - Under 8 oz in padded envelope
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