📚 The Plant Paradox by Steven R. Gundry, MD - Hardcover book

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven Gundry. The Plant Paradox exposes the hidden dangers in plants and animal meat that make people fat and sick. The book goes beyond textbook explanations of crucial substances and ingredients in foods recommended in the standard American diet. The Plant Paradox also introduces the highly toxic plant-based protein called lectin and how it destroys the equilibrium in our gut flora. Foods that fall under this category are included in several dietary regimens to achieve optimum health and wellness. This is a book written for people seeking to understand why they’re not losing weight, despite their best efforts. It’s also a book for patients diagnosed with diabetes, cancer, and autoimmune diseases. The author, Steven Mundy, suggests that cutting out certain foods can reverse diseases. The Plant Paradox is not written to favor one diet regimen over another but to illuminate the dangers of seemingly healthy foods. It’s not a miracle cure that immediately takes effect. It is a gradual progression that involves learning about one’s body and how it reacts to certain foods. It’s a journey and not a race to the finish line. The Plant Paradox Program aims to debunk myths and expose the agricultural and industrial practices that cause more harm than good. A MUST READ!!!