Jillian Michaels - 30 Day Shred - DVD & MAKING THE CUT

Jillian Michaels - 30 Day Shred - DVD & MAKING THE CUT. This is a deluxe DVD with 3 workout workouts on the DVD and even more in the 267 page book. This is an excellent video if you want to get ripped for summer beach wear. Jillian is known for her tough never give up training on THE BIGGESR LOSER TV Show, this will strengthen the core and muscles, improve flexibility, legnthen muscles, and help with weight loss. Jillian Michaels book is a New York Times. These meal planning and fitness tools provides insights on how to lose stubborn fat and get a great workout.