Jillian Michaels Yoga Inferno 2 30 Minute Workouts

Jillian Michaels: Yoga Inferno 2 30 Minute Workouts Workout 1 uses body weight along with 30-second cardio intervals. Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing, and challenging practice. Each workout offers both modified and advanced versions of the poses so you can progress at your own level. It’s time to get in amazing shape and energize your life. Factory sealed, never opened and never used.