SEALED Gaiam Yoga for Beginners 2 with Patricia Walden DVD 2002

Patrica Walden leads beginning practitioners through a series of yoga movements that is easy to understand and perform. This program of asanas (basic movements) gives the novice an understanding of both yoga practice and the health and physical benefits of the ancient eastern art form. Please review all photos before purchasing. Any damage or defects shown in photos. Stored in a pet and smoke free home. Not responsible for previous storage conditions. Colors may vary slightly due to different screens having different settings. Most items ship within 24 hours of purchase (Mon-Fri).