Eat and Grow Thin The Mahdah Menus by Vance Thompson 1919 Hardcover

New York: E P Dutton & Company, 1919. Book. Good. Hardcover. Twenty-fourth Impression. Mild wear to book and moisture damage on the rear panel and a few spots elsewhere. Discoloration. Still a readable copy of this 100-year-old diet book that emphasizes avoiding sugar, starch, and oils among other things. It goes in the direction of popular, modern-day low-carb diets. 104 pages.