Hardcover Whole30 : The 30-Day Guide to Total Health and Food Freedom

WHOLE30 | The 30-Day Guide to TOTAL HEALTH and FOOD FREEDOM Author: Melissa Hartwig and Dallas Hartwig Format: Hardcover, no dust cover Publication Date: 2015 ISBN: 978-0-544-60971-6 Publisher: Houghton Mifflin Harcourt Publishing Company Pages: 421 Features: This nonfiction book focuses on health and wellness, with a strong emphasis on nutrition and diet therapy. The book includes illustrations and spans a variety of genres such as cooking, health & fitness, medical, and social science. It provides a comprehensive approach to achieving a healthier lifestyle through dietary changes and lifestyle adjustments. Ships Same / Next Business Day in a protected in a box.