Nike Women's Metcon 9 Training Shoe

*Recommended for Orange Theory and similar training -Lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick-drag movement -Breathable textile has a haptic print, which creates a 3-D effect that adds durability and texture, it also sports support in the toe area, so that when your toes splay when lifting heavy weights, it won’t feel restrictive -Extended rubber wrap on the side for durability and support, it stretches from the midsole to the upper and adds some support in the upper for multidirectional movements -The lace lock system attaches to the shoe tongue, so you don’t have to worry about latching it to any fabric -Larger Hyperlift plate in the heel for stability, it helps force weight down and out while adding rigidity in the heel -Dual-density midsole—firm foam on the outside, soft foam on the inside—provides responsive cushioning for lasting comfort for continuous cardio and movements -Full rubber outsole provides durable traction for dynamic movements