Includes NEW 2L Salomon Bladder. Soft flasks not included. Backpack is like new. Ships fast! From website: Tuck a few snacks into your Salomon Agile 6 Backpack and hit the trail for a speedy hike or a long run. The 7-liter carrying capacity makes it the perfect size for an afternoon outing, and the Air Mesh fabric breathes well when you start to sweat. A pole carrying system lets you stash your gear while you scramble up a scree field, and two soft flasks slide seamlessly into the front mesh pockets. A lightweight hydration vest runs, rides, and hikes 7L capacity holds small essentials Air Mesh straps are soft and breathable Pole carrying system when you need your hands free Minimalist design that you won't notice